Weigh In record (no journal entry) for 03 June 2014
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 44.08g | Prot: 57.61g | Carbs: 130.32g.
Breakfast: Soprole Mantequilla con Mix, Cecinas Llanquihue Pâté Jamón, Marraqueta. Lunch: Manzana Verde, Ensalada de Verduras Mixtas, Nestlé Jalea, Puré de Papa, Pechuga de Pollo. Dinner: Cecinas Llanquihue Pâté Jamón, Hallulla, Soprole Mantequilla con Mix. more...
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1936 kcal
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Exercise:
Driving - 2 hours and 45 minutes, Desk Work - 4 hours, Standing - 5 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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