Weigh In record (no journal entry) for 07 February 2022
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89.3 kg
Lost so far: 12.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1660 kcal
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Fat: 89.17g | Prot: 72.35g | Carbs: 145.47g.
Breakfast: Caffè (Espresso), Biscotti Semplici o al Latte, Granarolo Latte Accadì Senza Lattosio. Lunch: Mela, Burro, Spinaci, Pane Integrale, Olio Extra Vergine di Oliva, Polpettone di Carne di Manzo. Dinner: Tre Mulini Pan Bauletto, Land Scamorza, Salame, Knorr Minestrone con Pasta. Snacks/Other: Lindt Cioccolato al Latte senza Zuccheri Aggiunti, Venchi Chocolight 75%. more...
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Losing 0.7 kg a Week
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Ombrettamia's Weight History
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