Weigh In record (no journal entry) for 07 February 2022
|
105.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1406 kcal
|
Fat: 80.27g | Prot: 121.34g | Carbs: 52.34g.
Breakfast: Coffee, Blue Diamond Almond Breeze Barista Blend. Lunch: Blue Diamond Almond Breeze Barista Blend, Coffee. Dinner: Kuhne Sauerkraut, Dijon Mustard, Eisbein. Snacks/Other: Honey , Chamomile Tea, Monster Energy Ultra Zero Sugar, Canderel Stick, Coffee, Blue Diamond Almond Breeze Barista Blend. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thefamily76's Weight History
|