Rossana Ribeiro's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

71.1 kg Lost so far: 6.1 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

800 kcal

Fat: 39.59g | Prot: 35.84g | Carbs: 79.03g. Breakfast: Milbona Queijo de Barrar, Pingo Doce Pão de Forma Branco com Côdea , Pingo Doce Leite Magro, Nespresso Café Expresso. Lunch: Burger Ranch Hamburguer Clássico, Batatas Fritas Caseiras. Dinner: Quiche de Espinafres sem Carne. Snacks/Other: Café Expresso. more...

327 kcal

Exercise: Bike Machine (Cycling) - 16 minutes, Apple Health - 23 hours and 44 minutes. more...

Gaining 0.2 kg a Week

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Rossana Ribeiro's Weight History

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Rossana Ribeiro's Journal, 07 Feb 22

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Rossana Ribeiro's Weight History