Weigh In record (no journal entry) for 07 February 2022
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64.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1406 kcal
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Fat: 53.89g | Prot: 46.81g | Carbs: 187.06g.
Breakfast: Zespri Kiwi Gold, Clémentines. Lunch: Semoule Cuite, Lidl Escalope Cordon Bleu, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive, Carrefour Huile de Colza, Maille Vinaigre Balsamique de Modène, Endive. Dinner: Leader Price Yaourt Nature Sucré au Sucre de Canne, Lidl Knacks, Findus Mini Rösti , Endives Braisées. Snacks/Other: Gâteau au Yaourt, Coca-Cola Coca-Cola (Canette). more...
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Losing 0.9 kg a Week
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sarah.thib28's Weight History
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