Weigh In record (no journal entry) for 07 February 2022
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96.1 kg
Lost so far: 7.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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408 kcal
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Fat: 17.85g | Prot: 16.90g | Carbs: 42.94g.
Breakfast: Porto Alegre Manteiga com Sal, Café com Açúcar, Ovo Cozido, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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Luquinhas Martins's Weight History
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