Weigh In record (no journal entry) for 07 February 2022
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67.5 kg
Lost so far: 11.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1023 kcal
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Fat: 77.50g | Prot: 67.16g | Carbs: 8.09g.
Breakfast: Nespresso Koffie. Lunch: Atkins Crispbread Knackebrod, Ei, Zaanse Mayonaise. Dinner: PICNIC Shoarma Reepjes, Bakkerij 'T Stoepje Slankelijntje, Zaanse Mayonaise, Croma Bakboter. Snacks/Other: PICNIC Ossenworst, Dulano Mini Salami. more...
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Losing 0.6 kg a Week
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bonnydenise's Weight History
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