Weigh In record (no journal entry) for 07 February 2022
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106.3 kg
Lost so far: 7.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1232 kcal
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Fat: 47.91g | Prot: 48.58g | Carbs: 148.30g.
Breakfast: Honig, Grandessa Himbeermarmelade, Gekochtes Ei, Milfina Butter , Kartoffelbrötchen. Lunch: REWE Thunfischsalat, Korn Mühle Körnerbrötchen, Aldi Croissant. Dinner: Gekochtes Ei. more...
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steady weight
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casandra66's Weight History
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