Weigh In record (no journal entry) for 07 February 2022
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56 kg
Lost so far: 32 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1541 kcal
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Fat: 71.81g | Prot: 41.69g | Carbs: 188.68g.
Breakfast: Bravo Smoothie , Chia Pudding. Lunch: Sesame Butter (Tahini) (Made From Kernels), Soft Boiled Egg, Guacamole with Tomatoes, Pita Bread. Dinner: Honey Mustard Dressing, ICA Avocado, Green Peas , Coop Ruccola, Lettuce Salad with Tomato. Snacks/Other: Chocolate Chip Cookie, Vitamin Well Reload , Marabou Mjölkchoklad , Marabou Choco Moment. more...
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Losing 0.9 kg a Week
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prumieva's Weight History
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