Weigh In record (no journal entry) for 07 February 2022
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71.8 kg
Lost so far: 7.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1435 kcal
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Fat: 50.81g | Prot: 59.19g | Carbs: 185.25g.
Breakfast: Айфуд Лаваш Пита, Яичный Омлет, Ятрань Сосиски Тигрик, Спагетти, Помидоры. Lunch: Заречье Творожная Масса . Snacks/Other: Суворов Чурчхела. more...
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Losing 3.5 kg a Week
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София20021005's Weight History
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