Weigh In record (no journal entry) for 07 February 2022
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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993 kcal
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Fat: 38.37g | Prot: 34.93g | Carbs: 129.46g.
Breakfast: Kellogg's Froot Loops, Quaker Avena Instantánea, Huevo Cocido, Ciruelas Deshidratadas, Café con Leche Descremada. Lunch: McDonald's Papas Fritas (Medianas), Burger King Cheeseburger. more...
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Gaining 1.0 kg a Week
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josevazquez camacho's Weight History
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