Weigh In record (no journal entry) for 06 February 2022
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78.0 kg
Lost so far: 10.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1249 kcal
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Fat: 21.35g | Prot: 59.16g | Carbs: 179.88g.
Breakfast: Ananas, Miele Monte Tamara, Tigullio Yogurt Magro, Mulino Bianco Fette Biscottate ai Cereali , Hero Marmellata Light alla Fragola, Lavazza Qualità Rossa. Lunch: Conad Polpi, Vino Bianco da Tavola, Auchan Olio Extravergine di Oliva , Patate. Dinner: San Vincenzo ‘Nduja Piccante , Piccardo & Sayorè Olive Riviera, Primia Semola Rimacinata di Grano Duro, Moretti Birra 4,6%, Mutti Polpa di Pomodoro, Auchan Olio Extravergine di Oliva . Snacks/Other: Ananas, Scelta Oro Cetrioli in Agrodolce, Arance. more...
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Losing 0.9 kg a Week
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Marleyyyyy's Weight History
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