Weigh In record (no journal entry) for 07 February 2022
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53.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1582 kcal
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Fat: 42.53g | Prot: 101.76g | Carbs: 190.11g.
Breakfast: Lindahls Kvarg Perzik, Delhaize Granny Smith, AH Pindakaas 100%, Wasa Lichtgewicht, Céréal Glucoregul Aardbeien, Nature Valley Sweet & Salty Nut, AH Dunne Maïswafels Kaas Smaak, Peijnenburg Zero Suiker Toegevoegd. Lunch: Every. Cozy Beets. Dinner: Delhaize Stoomzakje Sugarsnaps, Courgette, Paprika en Ui, Iglo Veggie Bowl Fusilli Pesto. Snacks/Other: Campina Magere Milde Kwark Naturel, Lily's Semi Sweet Baking Chips, Frambozen, Aardbeien, Blauwe Bessen, Danone Hipro Blueberry, AH Pindakaas 100%, Bramen, Buddy Buddy Amandelboter, Céréal Hagelslag Puur. more...
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steady weight
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bolleke333's Weight History
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