Weigh In record (no journal entry) for 07 February 2022
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67.9 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1263 kcal
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Fat: 30.52g | Prot: 104.77g | Carbs: 133.46g.
Breakfast: Cappuccino, Du darfst Marmelade, Milsani Speisequark 20%, Wasa Roggen Dünn. Lunch: Aldi Datteltomaten, Aldi Rote Paprika, Lieken Urkorn Kraftklotz, Metzgerfrisch Hähnchenfleisch in Aspik, Weight Watchers Brotaufstrich. Dinner: Gekochtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen und Karotten), Putenfleisch (Gekocht, Gebraten). Snacks/Other: Babybel Mini Babybel Light, Milsani High Protein Pudding Schoko, Gut & Günstig Rote Grütze, Kekse, Aldi Bio Quinoa Pops, Ja! Skyr Natur. more...
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Gaining 1.1 kg a Week
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abarth mieze's Weight History
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