Weigh In record (no journal entry) for 07 February 2022
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1650 kcal
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Fat: 53.61g | Prot: 125.40g | Carbs: 173.47g.
Breakfast: Японские панкейки. Lunch: Плов с индейкой. Dinner: Суп пюре с курицей и цветной капустой. Snacks/Other: Овощной салат с льняным маслом, Тыквенный смузи. more...
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Gaining 1.2 kg a Week
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innochka_saratova's Weight History
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