Weigh In record (no journal entry) for 07 February 2022
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77.5 kg
Lost so far: 11.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1324 kcal
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Fat: 90.66g | Prot: 74.38g | Carbs: 57.55g.
Breakfast: Banaan. Lunch: Zwagerman Cervelaat, Wit Brood, Gerookte Makreel. Dinner: Vita D'or Vloeibare Boter Basis, Olijfolie, Bloemkool, AH Tartaar. Snacks/Other: Huls Groninger Metworst, Slimpie Limonadesiroop Framboos, De Zaanse Hoeve Halfvolle Yoghurt. more...
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Gaining 0.7 kg a Week
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@Kirsten's Weight History
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