Weigh In record (no journal entry) for 07 February 2022
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110.5 kg
Lost so far: 4.1 kg.
Still to go: 110.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2298 kcal
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Fat: 47.55g | Prot: 116.46g | Carbs: 339.99g.
Lunch: Edeka Kidney Bohnen, Edeka Bio Vegetarische Bolognese, Jeden Tag Pizzakäse Light, Rote Paprika, Antep Dürüm. Dinner: Ja! Spaghetti, Gekochter Brokkoli (Fettfrei Gekocht), Edeka Bio Vegetarische Bolognese, Leerdammer Original Mild-Nussig, Simply V Veganer Streichgenuss Kräuter, Harry Bäcker Premium Krüstchen. Snacks/Other: Gut & Günstig Erdnuss-Creme Creamy, Banane, ZEC+ Vegan Rice Protein - Vanilla, Alpro Soya Light. more...
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Gaining 0.7 kg a Week
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Bocadillo69's Weight History
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