aureliazali's Journal, 03 Jun 14

Weigh In record (no journal entry) for 03 June 2014
62.3 kg Lost so far: 0.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2014:
1772 kcal Fat: 80.67g | Prot: 51.52g | Carbs: 215.24g.   Breakfast: Café, Nutella Nutella, Bjorg Galettes de Riz Complet, Kiwi, Jus d'Orange. Lunch: Auchan Yaourt aux Fruits avec Morceaux, Auchan Gruyère, Sauce Pesto, Barilla Penne Rigate. Dinner: Maggi Velouté aux Champignons Des Bois, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Confitures et Conserves, Quiche Poireaux. more...
1518 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Comments 
Un excellent début, Aureliazali. 
03 Jun 14 by member: ti-marc

     
 

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aureliazali's Weight History


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