Weigh In record (no journal entry) for 03 June 2014
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 80.67g | Prot: 51.52g | Carbs: 215.24g.
Breakfast: Café, Nutella Nutella, Bjorg Galettes de Riz Complet, Kiwi, Jus d'Orange. Lunch: Auchan Yaourt aux Fruits avec Morceaux, Auchan Gruyère, Sauce Pesto, Barilla Penne Rigate. Dinner: Maggi Velouté aux Champignons Des Bois, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Confitures et Conserves, Quiche Poireaux. more...
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Losing 4.9 kg a Week
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Comments
Un excellent début, Aureliazali.
03 Jun 14 by member: ti-marc
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aureliazali's Weight History
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