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bugünden itibaren başlıyorum nisanda -11 bekliyorum
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80.4 kg
Lost so far: 1.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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478 kcal
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Fat: 19.60g | Prot: 19.21g | Carbs: 59.11g.
Breakfast: Tatlı Kırmızı Biber, Marul, Domatesler. Dinner: Turşu, Peynirli Makarna. more...
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Losing 0.0 kg a Week
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Kiloveriyor 20's Weight History
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