Weigh In record (no journal entry) for 07 February 2022
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80.3 kg
Lost so far: 21.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1208 kcal
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Fat: 36.67g | Prot: 98.93g | Carbs: 127.84g.
Breakfast: Mokate Сливки Сухие "Toping Premium", Ферма Молоко 2,5%. Lunch: Куриные Котлеты, Морковь, Капуста. Dinner: Vita Max Манго Сушений У Цукрі, Оливки без Косточки, Минтай Запечённый, Spomlek Сыр Радамер, Капуста, Сметана, Селедка. Snacks/Other: Syntrax Matrix 5.0, Клементины, Киви. more...
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Gaining 2.1 kg a Week
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sim0nych's Weight History
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