Weigh In record (no journal entry) for 07 February 2022
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44.6 kg
Lost so far: 17.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1626 kcal
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Fat: 78.87g | Prot: 53.73g | Carbs: 189.66g.
Breakfast: Keju Cheddar, Salad Buah. Dinner: Pisang, Indofood Sun Bubur Beras Merah . Snacks/Other: Keripik Jagung Tortilla, Keripik Jagung Tortilla Ringan, Tahu Bakso, Tahu Goreng, Bumifood Kekian, Stroberi, Cheetos Jagung Bakar (15g), Cheetos Jagung Bakar (18g). more...
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Losing 0.6 kg a Week
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Pravita Salbia nurmanda's Weight History
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