Weigh In record (no journal entry) for 07 February 2022
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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3083 kcal
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Fat: 133.70g | Prot: 133.05g | Carbs: 321.59g.
Breakfast: Latteria Latte senza Lattosio, Belbake Uvetta, Noci Sgusciate, Crownfield Fiocchi d'avena, Fin Carré Cioccolato Fondente 52%. Lunch: Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 22 Mesi, Bio Ricchi Penne Rigate Integrali. Dinner: Fin Carré Cioccolato Vegano con Nocciole, Olio Extra Vergine di Oliva, Peperoni, Lidl Sovracosce di Pollo Disossate con Piante Aromatiche. Snacks/Other: Realforno Biscotti Integrali, Torta di cocco. more...
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Gaining 0.7 kg a Week
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