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Ekaterina_Bar
Journal
07 Feb 22
Ekaterina_Bar's Journal, 07 Feb 22
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Weigh In record (no journal entry) for 07 February 2022
63.7 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2022:
666 kcal
Fat: 34.69g | Prot: 44.21g | Carbs: 45.01g.
Breakfast:
Чай с Лимоном, Овсяноблин с Творогом.
Lunch:
Макароны с фетой и помидорами, Чай с Лимоном.
Dinner:
Молочный Мир Сметана 25%, Чай с Лимоном, Творог 5%.
Snacks/Other:
Вода из под Крана.
more...
1828 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Cross Training - 10 minutes, Hula Hoop - 5 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 5 minutes.
more...
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Ekaterina_Bar's Weight History
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