Weigh In record (no journal entry) for 06 February 2022
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1450 kcal
|
Fat: 51.10g | Prot: 57.83g | Carbs: 197.41g.
Breakfast: Mash Crema de Maní, Banano. Lunch: Tomate de Árbol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Alpina Yogurt Natural Finesse, Plátano Maduro Hervido, Torrijas, Frijoles Cocidos. Dinner: Café, Huevo (Entero), Espinacas, Mercamas Arepas Amarillas sin Sal. Snacks/Other: Café con Leche, Pandebono, Perico, Arepa. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela199708's Weight History
|