Weigh In record (no journal entry) for 07 February 2022
|
61 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1113 kcal
|
Fat: 72.94g | Prot: 28.36g | Carbs: 89.39g.
Breakfast: Чай, Kromfish Сельдь по-Охотничьи , MacCoffee Кофе 3 в 1 Original . Lunch: MacCoffee Кофе 3 в 1 Original . Dinner: MacCoffee Кофе 3 в 1 Original , Булка с Повидлом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uliagubajdullina5's Weight History
|