Weigh In record (no journal entry) for 07 February 2022
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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273 kcal
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Fat: 4.42g | Prot: 26.00g | Carbs: 31.85g.
Breakfast: 아몬드, 찐고구마, 닭가슴살. more...
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Losing 1.4 kg a Week
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