Weigh In record (no journal entry) for 07 February 2022
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54.2 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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698 kcal
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Fat: 21.04g | Prot: 57.86g | Carbs: 76.56g.
Breakfast: 삶은 계란, 솔직단백 솔직단백 꾸덕한 다크초코. Lunch: 솔직단백 쫀득한 리얼치즈. Dinner: NOW Pea Protein. Snacks/Other: 이디야 어니언 베이글. more...
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Gaining 5.3 kg a Week
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Joanna_0429's Weight History
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