Weigh In record (no journal entry) for 06 February 2022
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1017 kcal
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Fat: 49.91g | Prot: 41.80g | Carbs: 105.51g.
Breakfast: Café, Mel, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Wickbold Pão de Forma Integral. Lunch: Eskimó Sorvete Trufa, Azeite de Oliva, Tomates, Abobrinha, Salmão, Abacate. Snacks/Other: Laranjas. more...
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steady weight
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lili abdel's Weight History
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