Weigh In record (no journal entry) for 06 February 2022
|
82.6 kg
Lost so far: 0.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1091 kcal
|
Fat: 44.34g | Prot: 67.05g | Carbs: 121.29g.
Breakfast: Brownberry Oatnut Whole Grain Bread, Southern Home Shredded Mild Cheddar Natural Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Scrambled Egg (Whole, Cooked) . Lunch: Denny's Sliced Tomatoes (3 Slices), Great Value Romaine Lettuce, Barilla Protein Plus Spaghetti, Lightlife Foods Plant Based Ground. Snacks/Other: Bananas , Elevation Coconut Bar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gina10garnes's Weight History
|