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premenstrual pounds
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82.4 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2550 kcal
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Fat: 118.43g | Prot: 95.24g | Carbs: 268.44g.
Breakfast: Snak Club Salted Cashews, Frieda's Cara Cara Oranges, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee. Lunch: Wal-Mart 2% Milk, Nabisco Honey Maid Graham Crackers, Fox's Cheese Pizza. Dinner: Herr's Restaurant Style Tortilla Chips, Taco Salad No Lettuce or Chips. Snacks/Other: Philadelphia Regular Cream Cheese Spread, Skinny Banana Bread Muffins, Boiled Egg, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee. more...
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2370 kcal
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Exercise:
Treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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yagirlniknik's Weight History
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