Weigh In record (no journal entry) for 06 February 2022
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1977 kcal
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Fat: 69.66g | Prot: 76.61g | Carbs: 260.34g.
Elevenses: 克寧 100％純生乳奶粉, 雀巢 (Nestlé) 雀巢金牌微研磨咖啡, 全家 總匯豬排蛋三明治. Lunch: 蘋果（去皮）. Afternoon Tea: 統一 左岸咖啡館昂列咖啡, 全家 義式香草烤雞. Dinner: 排骨便當. more...
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Gaining 1.8 kg a Week
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a0920792345's Weight History
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