Weigh In record (no journal entry) for 06 February 2022
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2072 kcal
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Fat: 165.77g | Prot: 66.73g | Carbs: 73.41g.
Breakfast: Great Value Aceite de Coco , Colun Mantequilla con Sal, Colun Crema para Batir. Dinner: Lider Mix Frutos Secos Natural, Arroz Chaufa, Carne Mongoliana, Longaniza, Huevo Revuelto. Snacks/Other: Colun Mantequilla con Sal, Colun Crema para Batir, Great Value Aceite de Coco . more...
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Gaining 0.0 kg a Week
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Rene_x_x's Weight History
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