Shawn Murphy's Journal, 06 Feb 22

Been VR boxing for a week. Meal prep with rice, beans, lentils, and curry. Keeping under 2000 calories but not a big deficit.

Slow and steady. My mood is good.
105.1 kg Lost so far: 0 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
1824 kcal Fat: 70.83g | Prot: 101.48g | Carbs: 211.11g.   Breakfast: Trader Joe's Organic Firm Tofu, Brown Rice, Cooked Lentils. Lunch: Cucumber (with Peel) , Lettuce, Green Olives, Tomatoes, Grapefruit. Snacks/Other: Cookie. more...
Losing 1.6 kg a Week

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Comments 
Which title do you use for the boxing, and how do you like it? I've been enjoying BeatSaber, but I wouldn't mind switching it up.  
06 Feb 22 by member: kitty-eared-girl
great job  
06 Feb 22 by member: buenitabishop

     
 

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Shawn Murphy's Weight History


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