Weigh In record (no journal entry) for 06 February 2022
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78 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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765 kcal
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Fat: 29.85g | Prot: 47.74g | Carbs: 72.44g.
Lunch: Coca-Cola Refrigerante (200ml), Bife de Carne de Vaca, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Mavalério Cacau em Pó 100%, Mãe Terra Açúcar Mascavo, Ovo, Copra Farinha de Coco (12g). more...
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Losing 0.6 kg a Week
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emagrecendo2022's Weight History
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