Weigh In record (no journal entry) for 06 February 2022
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98.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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265 kcal
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Fat: 11.36g | Prot: 6.66g | Carbs: 35.73g.
Breakfast: Nectarinas, Tirolez Requeijão Cremoso Light, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.5 kg a Week
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Eduardo@chacon's Weight History
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