Weigh In record (no journal entry) for 06 February 2022
|
69.9 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
2134 kcal
|
Fat: 174.13g | Prot: 110.71g | Carbs: 102.47g.
Lunch: Psyllium, Céleri, PR Gras de Bœuf, Radis Noir, Le Gaulois Gésiers de Volaille, Huile d'Olive Extra Vierge, Huile de Sésame, Laitue Roquette, Avocat. Snacks/Other: PR Bouillon d'os Maison PR, PR Gras de Bœuf, Huile de Poisson de Foie de Morue. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pierre8r's Weight History
|