Weigh In record (no journal entry) for 06 February 2022
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59 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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987 kcal
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Fat: 42.34g | Prot: 91.64g | Carbs: 51.44g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Рисоблин. Lunch: Куриное филе с помидорами. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Огурец (без Кожуры), Вареное Яйцо, Меридиан Крабовые Палочки Снежный Краб. Snacks/Other: Snaq Fabriq Snaqer. more...
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Losing 2.8 kg a Week
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sweettyhelly's Weight History
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