Nyanhh's Journal, 06 Feb 22

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Weigh In record (no journal entry) for 06 February 2022

50.9 kg Lost so far: 2.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:

1413 kcal

Fat: 74.39g | Prot: 41.82g | Carbs: 147.90g. Breakfast: Малиновое Варенье, Простоквашино Сливки 20%, Кофе, Гост Сгущёнка с Сахаром, Блины на Молоке. Lunch: Куриная Грудка Вареная, Три Правила Нежное Картофельное Пюре на Молоке. Dinner: Помидоры, Яичница. Snacks/Other: Фабрика Имени Крупской Мишка на Севере . more...

1293 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

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Nyanhh's Journal, 06 Feb 22

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Nyanhh's Weight History