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Mililica63
Journal
06 Feb 22
Mililica63's Journal, 06 Feb 22
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Weigh In record (no journal entry) for 06 February 2022
80.5 kg
Lost so far:
2.6 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2022:
748 kcal
Fat: 48.82g | Prot: 52.53g | Carbs: 23.71g.
Breakfast:
Pêssego, Ecila Queijo tipo Cottage, Clara de Ovo, Nestlé Leite Ninho Levinho em Pó, Cafezinho, Label Rouge Ovo Caipira Orgânico.
Lunch:
Picanha.
more...
328 kcal
Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Gaining 0.3 kg a Week
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Mililica63's Weight History
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