Weigh In record (no journal entry) for 06 February 2022
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82.6 kg
Lost so far: 5.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1447 kcal
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Fat: 44.42g | Prot: 76.08g | Carbs: 188.12g.
Breakfast: Valsoia Yosoi Cereali e Frutta, Banana. Lunch: Peperoni Rossi Dolci, Coscia di Pollo (Arrosto o Cotta). Dinner: Cameo Pizza Regina Alta. Snacks/Other: Sojasun Yogurt Bifidus Mirtillo, Banana. more...
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Gaining 1.4 kg a Week
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