H.M.K.2's Journal, 06 Feb 22

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Weigh In record (no journal entry) for 06 February 2022

74.4 kg Lost so far: 18.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:

1440 kcal

Fat: 65.65g | Prot: 45.74g | Carbs: 164.55g. Breakfast: Kaffee mit Milch. Lunch: Wasa Roggen Dünn, Gekochtes Ei, Snack Time Club Sandwich Salami Milano. Dinner: Nutricia Fortimel Energy, Jack Link's Beef Bar Original. Snacks/Other: My Muesli Superfruit Riegel, Birnen, Apfel, Lidl Apfeltasche. more...

1786 kcal

Exercise: Resting - 12 hours and 40 minutes, Sleeping - 11 hours and 20 minutes. more...

steady weight

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H.M.K.2's Weight History

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H.M.K.2's Journal, 06 Feb 22

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H.M.K.2's Weight History