Weigh In record (no journal entry) for 06 February 2022
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58.3 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1059 kcal
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Fat: 46.85g | Prot: 32.98g | Carbs: 135.69g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Farina Cereal (Without Salt, Cooked with Water, Enriched), Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Toasted Rye Bread, Melt Vegan Butter. Lunch: Egg White, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Toasted Rye Bread, Melt Vegan Butter, Calavo Avocado. Dinner: House Foods Organic Tofu Extra Firm, Pacific Organic Vegetable Broth Low Sodium, Toasted White Bread, Calavo Avocado, Humm Humm Kombucha Zero Blood Orange. Snacks/Other: Melt Vegan Butter, Toasted Rye Bread , Wholesome Pantry Diced Peaches Yellow Cling, Musselman's Natural Unsweetened Apple Sauce. more...
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1572 kcal
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Exercise:
Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
06 Feb 22 by member: ridemariel
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I appreciate your comment. I'm really happy remaining at 131-132 lbs. I lost a few this week because I got a case of diverticulitis and have to eat according to docs orders. Thank you for your comment! Very sweet!
06 Feb 22 by member: Toni2c14
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Hope you are doing better 🙏🏼🙏🏼🙏🏼
06 Feb 22 by member: bonbon2700
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Thanks everyone! Bonbon I'm doing better thanks!! Unless doc tells me otherwise, 2 more days of antibiotics! This really sucks! Everyone, make sure you get enough fiber in your diet and less red meat!!! I also am staying away from seeds!
06 Feb 22 by member: Toni2c14
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I'm glad to hear you're feeling better Toni👍👏
06 Feb 22 by member: CrystalJo74
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Good for you for maintaining during illness. I hope that is cleared up for you and you are feeling better.
06 Feb 22 by member: Jergens123
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Thank you Crystal and Jergens! Keeping fingers crossed this clears up soon! I do not recommend it! Lol
06 Feb 22 by member: Toni2c14
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Glad to hear your better and great job on the weight loss!
07 Feb 22 by member: caraken
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07 Feb 22 by member: Toni2c14
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Toni2c14's Weight History
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