Weigh In record (no journal entry) for 06 February 2022
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44.8 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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292 kcal
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Fat: 11.91g | Prot: 15.44g | Carbs: 30.42g.
Breakfast: Lemon Meringue Pie (Individual Size or Tart), Protein Balls. Lunch: Protein Hot Chocolate, Nutella Nutella, Mug Cake, Auchan Poulet Curry, Creamed Peas and Carrots, Red Sweet Pepper, Lidl Coleslaw, Cauliflower. Dinner: Protein Hot Chocolate, Myprotein Protein Biscuit, Creamed Peas and Carrots, Auchan Poulet Curry, Cauliflower, Marque Repère Macedoine. more...
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Gaining 2.8 kg a Week
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