Weigh In record (no journal entry) for 05 February 2022
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2419 kcal
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Fat: 57.94g | Prot: 110.79g | Carbs: 346.63g.
Breakfast: Carrefour Yogurt Greco , Terre d'Italia Marmellata di Arance, Mulino Bianco Fiori d'acqua, Coop Clementine, Oro Saiwa Biscotti, Mulino Bianco Fette Biscottate Integrali (8,8g), Ferrero Roche Rocher. Lunch: Bontade Mostaccioli di Oristano, Zespri Kiwi Green, Cameo Pizza Ristorante ai Funghi, Cameo Pizza Margherita Saporita. Dinner: Certossa Bio Gallette di Riso , Carne di Petto di Tacchino, Pomodori, Zespri Kiwi Green, Foglia Verde Passato di Verdure, Bennet Lattuga Iceberg , Pane Bianco. Snacks/Other: Land Yogurt da Bere Mela e Mango. more...
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Gaining 0.7 kg a Week
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