Weigh In record (no journal entry) for 05 February 2022
|
61.7 kg
Lost so far: 9.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1279 kcal
|
Fat: 48.68g | Prot: 126.32g | Carbs: 86.29g.
Breakfast: Жареное Яйцо, Семга Слабосоленая, Good Food Хлебцы Кукурузные. Lunch: Гречка Отварная, De Luxe Тунец в Собственном Соку. Dinner: Сыр Фета. Snacks/Other: Myprotein Impact Whey Protein, Eco Botanica Зефир, Голден Яблоко , Творог 5%, Простоквашино Закваска 2,5%. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга311285's Weight History
|