Weigh In record (no journal entry) for 06 February 2022
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61.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1569 kcal
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Fat: 92.17g | Prot: 117.27g | Carbs: 74.60g.
Breakfast: Семга Слабосоленая, Philadelphia Сыр Филадельфия, Good Food Хлебцы Кукурузные. Lunch: Яичный Белок, Вареное Яйцо, Гречка Отварная. Dinner: Вареное Яйцо, Жареный Сом в Панировке. Snacks/Other: Грецкие Орехи, Millennium Шоколад Черный 74%, Eco Botanica Зефир, Myprotein Impact Whey Protein. more...
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Losing 2.8 kg a Week
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Ольга311285's Weight History
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