Weigh In record (no journal entry) for 06 February 2022
|
69.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1107 kcal
|
Fat: 65.24g | Prot: 52.24g | Carbs: 86.95g.
Breakfast: ВкусВилл Сёмга Слабосоленая, Простоквашино Масло Сливочное 72,5%, Хлеб Дарницкий. Lunch: Шеф Перекресток Салат Мимоза. Dinner: Дыня, Черкизовский Колбаса Сырокопченая , Хлеб Дарницкий. Snacks/Other: Огурец (без Кожуры). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Супермамадвойняшек's Weight History
|