Weigh In record (no journal entry) for 06 February 2022
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2009 kcal
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Fat: 68.23g | Prot: 125.01g | Carbs: 225.20g.
Breakfast: Mila Latte Intero UHT, Caffè Espresso, Parmareggio Burro senza Lattosio, Mila Latte Intero UHT, Rigoni di Asiago Marmellata Melograno, Pedon Farina di Riso, Uovo. Lunch: Misura Fette Biscottate Multigrain Cereali Antichi, Olio Extra Vergine di Oliva, Broccolo Romanesco, Fratelli Beretta Pancetta Dolce a Cubetti, Il Pastaio Tortelli di Zucca Mantovani. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Bonduelle Misticanza, Pane Multicereali. Snacks/Other: Selex Miele, Fage Yogurt Greco Total 0%. more...
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2493 kcal
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Exercise:
Walking (moderate) - 3/mph - 28 minutes, Fitbit - 23 hours and 32 minutes. more...
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Gaining 0.1 kg a Week
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chiara-ca's Weight History
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