Weigh In record (no journal entry) for 06 February 2022
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137.5 kg
Lost so far: 13.3 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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856 kcal
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Fat: 24.81g | Prot: 39.80g | Carbs: 121.89g.
Breakfast: Магнит Банан, Карат Творог Зерненый 4%, Овсянка Запаренная, Жако Конфета Фигурный Бочонок , Шармель Зефир в Шоколаде Классический. more...
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Gaining 2.1 kg a Week
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AlexPappa's Weight History
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