Weigh In record (no journal entry) for 06 February 2022
|
106.3 kg
Lost so far: 7.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1101 kcal
|
Fat: 34.17g | Prot: 79.59g | Carbs: 111.43g.
Breakfast: Gekochtes Ei. Lunch: Arla Skyr Natur, Real Thai Currypaste Rot, Rote Paprika, Karotten, Blumenkohl, Hähnchenbrustfilet. Dinner: Milka Soft Choc & Choc. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|